Ride out urges, log episodes without shame, and hold hands with an anonymous buddy. For skin picking, hair pulling, and nail biting.
Urges are waves: they rise, crest, and pass. A five-minute surf timer and something for your hands to do while you wait.
Two taps, no streaks to break, no disappointed mascot. Your patterns draw themselves. Quietly, just for you.
Pair anonymously with one person riding the same waves. No names, no chat. A squeeze on your home screen when it matters.